The most commonly used software for video recording and streaming is
Open Broadcaster Software (OBS). It's the most lightweight capturing tool out there, and it's also really easy to set up! We strongly recommend it.

They have a very well written wiki on how to quickly get started:
https://obsproject.com/wiki/OBS-Studio-Overview

Capturing LIV with OBS couldn't be easier. Simply add a new "Game Capture" source to your scene and target the LIV output. Resize the window to fit your frame and voilà, you're good to go!

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